Discussions about exercise, health, nutrition and more
/fitness keeps followers, members, currently sourced casts, and any matching on-chain depth together so attention does not float away from the market underneath it.
Back to narrativeThe most recent sourced casts in /fitness.
https://remix.gg/g/glossy-rush-3d?ref=C6C24B04B8
After Work Out Jigg 😅✝️
4 down, 8 to go.
did you hit the gym today anon?
GM Our vision for Farcaster is to enable builders to go from idea to recurring revenue, supported by a builder-first network. This means developing the best tools for users to build and monetize their ideas, and the best network and ecosystem for builders to get new users and reach their existing ones. We're thrill
Base continues to shine as Ethereum’s user‑friendly Layer‑2. Boasting low fees, fast transactions and a booming developer ecosystem, it draws new‑comers and builders daily. Scaling Ethereum for mass adoption keeps gaining momentum. #Base #EthereumL2
i have lost 10 lbs in like a month without going to the gym (have not gone in 2 years now, and before that like 5 years) - got bored of "nice" restaurants, started eating good but not very healthy cheaper food around me. skewers, pita sandwiches, tacos, etc - playing basketball roughly every 3 days tbh the results ar
how my saturday’s going pretty far….. by the way, finally hit 70kg bodyweight!
Workout 23 complete ✅️ Three days in a row for the first time. Honestly, the hotel gym was super nice and I wanted to hit every muscle group with a wider variety of exercises since the hotel has much more equipment than I have in my house. Tomorrow will almost certainly be a rest day as a result. Hope everyone enjoy
🕹️ Come play games on Remix!
did you hit the gym today anon?
Forgot to update this because it has been A WEEK. Nonethless, workout 21 (switching to numerals) was completed yesterday and workout 22 has been completed today. ✅️
Really struggling with my bench press. Been stuck on 72.5kg for about two weeks. I can do 8 for the first set, then it drops to 7, then sometimes even 6… and today the last set was 4 😭 I’m telling myself it’s the end of the week and this was a 2x bench week but idk. On a positive note I watched an absolute mountain
did you hit the gym today anon?
Base stands as Ethereum’s thriving Layer‑2 blockchain, bringing low‑cost, fast transactions to Web3. Booming developer activity and growing DeFi & NFT communities keep expanding its ecosystem. It lowers barriers for everyone joining the on‑chain revolution. #Base #EthereumL2
Managed to add 2.5kg of muscle since January. Strength training is such a magnificent practice especially since if you (safely) push to the max, you can do just 30 mins a day. Been doing it religiously for 1 year at 3/4 times a week and it has changed my body completely.
This week I’m consolidating my heavy lifts: squat at 115kg and deadlift at 132.5kg. Hopefully I can add some more weight next week — I’m pretty eager to deadlift 3 plates, but not quite there yet! OHP progressed, though! 2 down, 10 to go in august.
Are you ready for another Fitness Bounty? 💪 This time, it's an IRL challenge! Document your journey to 10,000 steps and show everyone your walk toward a healthier lifestyle. Let's promote healthy habits and inspire the community to get moving and become fitter together. Let's go! 🚶♂️🔥
did you hit the gym today anon?